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Welcome to the FitMama Podcast!

This is the work IN to your workout.

Being a FitMama all starts with Love and unconditional love starts from within.

This podcast will inspire, educate and motivate you to be the FitMama you want to be.

I look forward to hearing your feedback, please contact me anytime!

Love Jen

Jul 17, 2018

This week, Jen has the honour of interviewing writer and podcaster, Zibby Owens! Zibby is an inspiring mom of 4 children who hosts a podcast called “Moms don’t have time to read books!” which is a brilliant title and concept!

Jen shares how she found and connected with Zibby and then they interview each other on...

Jul 4, 2018

This week, you will inevitably be inspired to harness your inner Goddess and let it’s spirit unleash onto your life! Jen talks sex, self-talk, masturbation, body image, and releasing your inhibitions that may be holding you back from feeling your best. Jen offers ideas and suggestions for increasing your connection to...