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Welcome to the FitMama Podcast!

This is the work IN to your workout.

Being a FitMama all starts with Love and unconditional love starts from within.

This podcast will inspire, educate and motivate you to be the FitMama you want to be.

I look forward to hearing your feedback, please contact me anytime!

Love Jen

Aug 22, 2018

Did you know you are a manifester? Know what manifesting is yet? Jen will explain what she means by it and how it is already taking place in your life.

If you’re feeling stuck in a repetitive cycle of being displeased or worrying about your body, life, job, kids, bills, husband, wife or anything else – it may...

Aug 8, 2018

Hold on FitMama, you’re about to get some serious support on your female brain and the head talk going on inside of it!

On this week’s episode of the work IN to your workout, Jen interviews the brilliant Bree Stedman from Australia. Bree is an International bestselling author of the book, Own Your BS® and has the...

Aug 1, 2018

This is a fun episode where Jen not only sings her summer mantra, “If it’s meant to be, it’ll be…” to the song by Bebe Rexha and Florida Georgia Line, she also shares some intimate personal stories about how she started her first podcast a decade ago in 2008 in the very room she sits in while she records this...