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Welcome to the FitMama Podcast!

This is the work IN to your workout.

Being a FitMama all starts with Love and unconditional love starts from within.

This podcast will inspire, educate and motivate you to be the FitMama you want to be.

I look forward to hearing your feedback, please contact me anytime!

Love Jen

Mar 26, 2019

On every level what’s happening around you is happening within you.

This is the Work IN to your workout, so if you are not working out, what is going on within?

I talk about the feedback look of Feeling and Thinking over and over…and where it gets you.

Feel clutter in every corner? Maybe your mind or body feel...

Mar 19, 2019

This week on the podcast, I interview the incredible Samantha Montpetit-Huynh one of the founders of Bellies Inc.

She is a wealth of wisdom and experience and is sharing some incredible nuggets of love in this episode for you FitMama!!

Samantha Montpetit-Huynh is the mother of two incredible and talented girls and we...

Mar 5, 2019

Do you know what you really want?

How bad do you really want it?

What if anything WERE possible?

Today I am dropping some love bombs your way about dreaming in technicolour.

Making your dreams a reality starts with imagining what you really want and letting yourself DREAM BIG without following the voice that says,...