Feb 20, 2020
I am so grateful this week’s guest, Chana Ross is joining me. She is a pelvic health physiotherapist, owner of Vital Physiotherapy. She is an inspiration when it comes to helping women with everything related to their pelvic health.
As we dive into the discussion about pain, incontinence, prolapse and other core...
Feb 12, 2020
This week I go really deep into a place I haven't been before with this intimate episode of what being a FitMama means to me right now.
And then diving in even deeper to see what’s really going on.
What is the FEELING behind what your daily actions are about?
What motivates you...