Dec 6, 2017
Are you asking the question “Why?” all the time and keeping yourself from moving forward?
Why is one of those questions that has a tendency to keep you stuck. It’s the first question that pops into our mind, “Why does this always happen to me?” or “Why do I keep doing that?” but it doesn’t actually give us the answers that help us move forward and affect positive change.
In this episode, Jen takes you through examples of other questions to ask that are more empowering, less judgmental (yes, we judge ourselves with why!) and more likely to move you towards your goals rather than further away from them.
Leave judgment behind and tune into the examples of better questions you can start asking yourself to achieve the goals you have set or to make the positive tweaks in your life that will allow you to live a life you love in a body you love.
Why not?
Feeling stuck? Jen wants to hear from you! Please find her on Instagram @lovejenoliver and on Facebook at Jen Oliver.