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Welcome to the FitMama Podcast!

This is the work IN to your workout.

Being a FitMama all starts with Love and unconditional love starts from within.

This podcast will inspire, educate and motivate you to be the FitMama you want to be.

I look forward to hearing your feedback, please contact me anytime!

Hugs,
Love Jen

Sep 26, 2018

On this week’s episode, Jen talks about creating awareness around where the true energy leaks are in your life.

Is there a habit or daily behavior you’re engaging in that is keeping you stuck?

Is there something you’re eating, drinking, doing or not doing that isn’t letting you get closer to your goals?

What’s holding you back and how do you change things in your life that are no longer serving you?

Yes, there are fears and stumbling blocks and things look worse before they look better….but every step is worth it.

Trust that you’re on the path when you align with your higher self.
Your gut is telling you some specific things in your life aren’t working, what will it take to listen?

Click play today and let Jen talk you through sealing the leaks and getting your goals.

 

Tune in within FitMama!

Want me to guide you through a meditation?

Click here: http://www.lovefitmama.com/listenwithin

 

Follow Jen on Instagram and Instagram stories as she shares her travels in Southern California for The Love FitMama Way book media tour!

 

Not sure where to start with your core? Book a call with Jen or start doing the Pearl PullUps NOW