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Welcome to the FitMama Podcast!

This is the work IN to your workout.

Being a FitMama all starts with Love and unconditional love starts from within.

This podcast will inspire, educate and motivate you to be the FitMama you want to be.

I look forward to hearing your feedback, please contact me anytime!

Hugs,
Love Jen

Jun 18, 2019

FitMama, this week, I talk about your thoughts, words, behaviours, desires and what you really deserve…and why you crave the opposite of what you say you want.

Tune in for this clarifying message to yourself about what you really do deserve, at then end of a long day. After doing everything for everyone else.

How do you treat yourself?

Treat – is it a food/drink/bath/night out and does it feel GOOD?

I have some funny stories in this one, like explaining “Pussy” to my 6 and 8 year old daughters, “Would you rather hear it from someone in the schoolyard and not understand a joke or rather hear it from mom?” AWKWARD.

Listen up for their answer – and more shares as well as an invite to connect.

Come book in and chat with me to get down to the CORE issue you’re having.

Write me on Instagram @lovejenoliver or book right on my site http://www.jenoliver.com