Nov 8, 2017
To kick off the FitMama Podcast, Jen dives into what being a
FitMama is really about.
Jen talks about strengthening your core from the inside out and she
reveals what exactly this means over the course of this episode and
the ones to come.
Being a FitMama all starts with love and love is an inside job.
Jen has a passionate approach to fitness, nutrition, mindfulness
and self care that is evident in the way she communicates.
Her message of self love, self empowerment and self respect are
main themes in this episode and the podcast in general.
Join Jen for a deep dive into what the FitMama Podcast is and
listen to the introduction to her bestselling book, The Love
FitMama Way: Transforming the Core of Motherhood.
Get excited to get excited about your body and your life, now!