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Welcome to the FitMama Podcast!

This is the work IN to your workout.

Being a FitMama all starts with Love and unconditional love starts from within.

This podcast will inspire, educate and motivate you to be the FitMama you want to be.

I look forward to hearing your feedback, please contact me anytime!

Hugs,
Love Jen

Nov 8, 2017

To kick off the FitMama Podcast, Jen dives into what being a FitMama is really about.
Jen talks about strengthening your core from the inside out and she reveals what exactly this means over the course of this episode and the ones to come.
Being a FitMama all starts with love and love is an inside job.
Jen has a passionate approach to fitness, nutrition, mindfulness and self care that is evident in the way she communicates.
Her message of self love, self empowerment and self respect are main themes in this episode and the podcast in general.
Join Jen for a deep dive into what the FitMama Podcast is and listen to the introduction to her bestselling book, The Love FitMama Way: Transforming the Core of Motherhood.
Get excited to get excited about your body and your life, now!

Like what you hear?
Read more of The Love FitMama Way in Jen’s bestselling book: 
 
The Love FitMama Way