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Welcome to the FitMama Podcast!

This is the work IN to your workout.

Being a FitMama all starts with Love and unconditional love starts from within.

This podcast will inspire, educate and motivate you to be the FitMama you want to be.

I look forward to hearing your feedback, please contact me anytime!

Hugs,
Love Jen

  1. All Episodes
  2. 2024
  3. 03

How to Learn From Toddlers with Dr. Hasan Merali (EP122)

Mar 19, 2024

Hey FitMama, I am excited this week to bring you my interview with Dr. Hasan Merali, pediatric emergency medicine doctor and father.

We covered lots of topics from his new book: Sleep Well, Take Risks, Squish the Peas, which is all about secrets from the science of toddlers for a happier, more successful way of...

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How and Why I love Elysia Rotaru (EP121)

Mar 12, 2024

Hey Hey FitMama you’re in for a treat this week. I have my friend Elysia Rotaru, Actor, Producer and Voice over artist. She is so talented and while has been at it for so long she’s just getting started in her career as a Mom of a 2, almost 3 year old. She is a wise, experienced woman in entertainment and also...

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How I Met my Mother (EP120)

Mar 5, 2024

Hey FitMama! This week I have a very special guest on the podcast, my very own FitMama!!

It’s the first time I have interviewed my mom on my pod and she’s visiting me in LA from Toronto so I took the opportunity to do so. This week I have been doing live 60 minute breathwork sessions with her and she has been loving...

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