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Welcome to the FitMama Podcast!

This is the work IN to your workout.

Being a FitMama all starts with Love and unconditional love starts from within.

This podcast will inspire, educate and motivate you to be the FitMama you want to be.

I look forward to hearing your feedback, please contact me anytime!

Hugs,
Love Jen

Jun 27, 2018

In this episode Jen asks Heather Chauvin, Mom, Coach, Speaker and host of the Mom is in Control Podcast questions about the role of fitness and mindset in her life. Jen dives in deep with Heather about her concept, “energetic time management,” and Heather gets real on what it means to live a life of abundance and ambition, while keeping self-care at the top of the list.

 

Heather shares the turning point in her life that ignited her to wake up and take an honest look at her priorities.

 

Tune in for this incredibly inspiring episode today!

 

How to get in touch with Heather and find out more about how she helps women just like you.

Heather Chauvin, BSW has been named the next generation’s thought leader in parenting and women’s leadership. Her mission is to crack women open to their deep potential and help them understand and decode their child’s behavior.
Heather is a Tedx Speaker and the creator of the Mom Is In Control Podcast.

She has been featured on the OWN Network, Huffington Post, TV outlets and others.
With wit and wisdom, Heather inspires a global community of women to take back control of their lives and evolve how they lead, work, play, and parent.

 

Website: http://heatherchauvin.com/

Podcast: http://heatherchauvin.com/podcast/

Facebook: https://www.facebook.com/groups/momisincontrol/

 

This episode was brought to you by The Best Self Journal and Muse, the brain sensing headband.