Oct 29, 2019
I share the 3 most important things and discuss them in detail, things such as:
Oct 19, 2019
What an honor to have with me on this podcast, Dr. Marisol, Naturopathic Doctorand poop expert helps us understand the role of the gut, hormones and overall health in this detailed episode.
She shares with us the ancient practice of using a Castor Oil Pack and she goes into all the benefits of Castor Oil topically...
Oct 11, 2019
This week I share my acronym PESTS for the things that stand in our way from our best in this life. Whether it’s our fitness routine (or lack thereof), food choices or the way we spend our days to our relationships and to how we show up in this world.
We set a plan, we have a backup, we tell our husband/wife/friend...
Oct 2, 2019
Dr. Shalini Bhat is dedicated functional medicine professional with a decade of experience in the health and wellness field. She is the founder of the The Movement Boutique in Toronto, a next generation wellness clinic and designer of programs that are designed to help people achieve optimal wellness through...