Jun 18, 2019
FitMama, this week, I talk about your thoughts, words, behaviours, desires and what you really deserve…and why you crave the opposite of what you say you want.
Tune in for this clarifying message to yourself about what you really do deserve, at then end of a long day. After doing everything for everyone else.
Jun 5, 2019
This week on the FitMama Podcast, I am introducing you to one of my all time favourite people, the Pain Freedom Expert herself, Janna Arsenault.
Janna has been a literal godsend to me and there was a time I didn’t think I would ever get over my back pain caused by an injury from a weak core that I wasn’t taking care...